1. Why do our bodies twitch before we fall asleep?
According to failedsuccess.com, nearly 70% of people have a “hypnagogic myoclonic twitch” as they fall asleep. This “hypnic jerk” is most likely the result of your brain misinterpreting the relaxation of your muscles as they prepare for sleep. Your brain, thinking your body is falling down, instructs your muscles to jerk yourself up.
Read the rest here.
No comments:
Post a Comment
Feel free to comment on anything you see and read here. This is an open forum.
Please keep it clean.